Episode 26: The Healing Power of Confession
When it comes to confession, why is it important to not only confess to God, but to another person as well?
In this week's episode, we'll talk about how the practice of confession can heal our shame and allow us to move forward. I'll also share some practical tips for confessing to God and a safe, trusted person in a way that leads to wholeness and healing.
This Week’s Practice: The Healing Power of Confession
The Practice: Confess your sins and struggles to God and to a safe, trusted person.
Practical Tips for Confession:
Remain self-aware through a regular practice of self-examination.
When you feel convicted, confess as soon as possible.
Know who you can trust with your stories of shame.
Name what comes next.
Receive grace and begin again.
Other resources mentioned in this episode:
Spiritual Disciplines Handbook by Adele Calhoun
Episode 7: The Power of the Daily Review
Psalm 32:3-5
Romans 8:1
The Gifts of Imperfection by Brene Brown
More Resources:
For more resources to help you discover steady and sustainable growth through simple spiritual practices, download a free starter guide.
This podcast is part of the New Hope Podcast Network. Learn more about all the podcasts in the network here.
