Episode 15: A Practice for the Weary at Christmas
This time of year can leave us feeling weak and weary. There's a lot to do, and our souls can feel heavy and overwhelmed.
In this week's episode, I'm sharing a simple practice that can help you keep going, plus a verse that is giving me hope in the weary moments.
This Week’s Practice: Reflection for the Weak and Weary
Spend some time reflecting on these questions:
Am I feeling weak or weary?
What am I carrying right now?
Grab a piece of paper and make a list of everything on your mind, both the big things and the small to-dos (see episode 3 to learn more on the practice of download).
Read and reflect on this verse from Isaiah 40:29: "He gives strength to the weary and increases the power of the weak."
Give everything on your list to God, and ask for HIS strength and power before you move forward.
More Resources:
For more resources to help you discover steady and sustainable growth through simple spiritual practices, download a free starter guide.
This podcast is part of the New Hope Podcast Network. Learn more about all the podcasts in the network here.
